Sinopsis

321 Geaux is a destination for anyone looking to change their life and live healthier, stronger, and happier. Each episode will explore how to improve yourself with simple to follow guides to mobility, strength training, and nutrition.

Episodios

  • My Teenager Is Addicted to....

    26/05/2017 Duración: 35min
  • Episode 15: I Think We Lost It! What's Your Perception?

    21/05/2017 Duración: 23min
  • Episode 14: How To Get In the Zone + LSD Seriously?

    11/05/2017 Duración: 29min
  • Episode 13: 7 Ways to Energize Your Mood

    05/05/2017 Duración: 44min
  • Episode 12: 3 Ways to Lose Massive Fat Everyday

    28/04/2017 Duración: 25min
  • Episode 11: How to Improve Fitness

    21/04/2017 Duración: 36min
  • Episode 10: How Fit Are You?

    14/04/2017 Duración: 27min
  • Episode 9: Mentally Tough

    07/04/2017 Duración: 25min
  • Episode 08: Mind Hacks for Better Performance Training

    31/03/2017 Duración: 30min
  • Episode 07: Why Cardio Makes You Fat

    24/03/2017 Duración: 23min
  • Episode 6: Pre & Post Workout Nutrition

    17/03/2017 Duración: 33min
  • Episode 05: Old, Fat, & Out of Shape

    10/03/2017 Duración: 28min
  • Episode 4: Overeating

    05/03/2017 Duración: 34min
  • Episode 03: Body Image

    24/02/2017 Duración: 33min
  • Episode 02: Recover

    17/02/2017 Duración: 23min
  • Episode 00: 321 Geaux

    14/02/2017 Duración: 01min
  • Episode 01: Pain Free Fitness - 321Geaux.com

    12/02/2017 Duración: 21min

Informações: