321geaux's Podcast
Episode 01: Pain Free Fitness - 321Geaux.com
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Pain-Free Fitness Often the foundations to pain-free fitness are as simple as a proper warm up. Many injuries can be avoided with the right warm up and understanding each movement. Join our host Chad Harris and Beaux Blackwood as they talk about the how and why to pain-free fitness.
