Discovering Paleo

Amira Lamb, AKA The Holistic Hottie, has had a multifaceted career in the fitness industry for over 20 years. She's been living in New York City for the past 14 years where she primarily leads group exercises classes besides having her own online business in which she trains and coaches clients in fitness and nutrition.    She has a degree from UMASS Amherst with a concentration in Exercise Science is an accomplished IFBB Pro Bikini Competitor.   She's also a Master Instructor for Evidence Based Fitness Academy and the Bare® workout which is a workout that emphasizes building core strength -- by training barefoot.    Listen below as she talks about her childhood influences on TV, and the daunting task of entering a bikini competition at age 35.   Visit her at www.holistichottie.com