Discovering Paleo

Laura Bruner is a Certified Nutrition Consultant and Certified CrossFit Trainer. She has a blog called myradicalroots.com where she shares her passion for real food, functional movement, sustainable living, and daily play. We dig deep into her training schedule, eating habits, and the ultimate decision to move out of Silicon Valley to the Pacific Northwest. Visit her blog and stick with her as she put down roots, question the status quo, and get creative in the kitchen bringing you nutrient dense foods that tastes great and fuel your life. As she says: "live rad, my friends!"