Sexy Boss Slimdown Podcast With Heather Havenwood

Hi Sexy Boss Ladies! I am in my week 3 (14 weeks to go) of my prep for my Figure Competition Event in August 2017. This week, I am traveling to the BIG APPLE! YES, I still did my 30 minutes of cardio every day in the hotel gym AND walked 15,000 steps around New York City. I had the opportunity to visit the office of Cenegenics Medical Institute with the President of the New York Office, Dr. George Shapiro. He helps men and women rebalance their hormones. This is a GREAT episode! Here are the links to the items mentioned in this episode: www.iconmeals.com www.cenegenics.com   Heather Havenwood www.HeatherHavenwood.com Linda M. Stephens www.figurefitnesstraining.com