Mindrolling With Raghu Markus

Raghu sits down with clinical psychologist and meditation teacher Dr. Tucker Peck to explore the meeting point of dharma and psychotherapy.If you are in the U.S., you can directly purchase a paperback copy of Sanity & Sainthood HERE. Otherwise, head over to Amazon for both paperback and ebook formats. In this episode of Mindrolling, Raghu and Tucker discuss:Tucker’s first mind-altering meditative experience on the beachIncluding the dharma in psychotherapy and Tucker’s work in meditation as a therapeutic modalityHow Tucker developed a relationship with Sharon Salzberg and learned mindfulness techniques from herThe eccentric story of Grandma Allegra: enlightenment, humor, and being in love with the world The question of psychedelics—are they ‘necessary’ for elevating consciousness?Working with the mind and the difference between content and process The pros and cons of the ego and why we need to first know ourselves before dissolving the selfThe Elephant Path, a nine-step practice for buildi