The Secular Buddhist
Episode 141 -- Shaila Catherine :: Focused and Fearless with the Jhanas
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Meditation teacher Shaila Catherine speaks with us about jhana meditation and her book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm and Clarity.
