Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Over 120 million Americans have high blood pressure! Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your blood pressure high. Uncover how to reduce blood pressure naturally by addressing the real hypertension causes no one talks about. 0:00 Introduction: Essential hypertension causes1:19 Sodium vs. potassium2:06 The sodium-potassium ratio explained3:48 Potassium for blood pressure6:06 Diuretics and electrolyte imbalance7:23 Potassium supplements9:44 Potassium and magnesium