Alan Wallace Shamatha Teachings Fall 2010

Session 49: A Discussion of the Elements and Settling the Mind Without Conceptual Designation

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Sinopsis

Good Morning,
This Mediation is settling the Mind in Its Natural State.
Alan said that because he didn’t answer two questions last night he would answer them this morning.
The first question was about the elements. The second question was about grasping. After the meditation, Alan said a couple of more sentences about the prerequisites before starting the practice of settling the Mind in Its Natural State.
Darlene