Wellness Unlocked

This episode is a follow-up to our last podcast called, which was called: Roundtable Wellness Experience: Nate - Ep. 015 - Intro to Nate's wellness journey with Third Space Wellness This episode is the endcap of a story which is also woven together with blogs and YouTube videos documenting Nate's progress over time (see http://thirdspacewellness.com/tsw-media-blog/ for these). His goal was to feel more control of his experience of depression and anxiety, so here we discuss a 2-year journey of treatments and 'prescriptions' that Nate went through, and what wellness tools he came out with on the other side.  Connect with Third Space Wellness: thirdspacewellness.com   Facebook: Third Space Wellness   Twitter: @ThirdSpaceWell   Instagram: @ThirdSpaceWell Connect with Nate directly on Twitter @heeey_nate as well.