Gratitude Hacks Podcast | Simple, Practical, Actionable Ideas To Practice Gratitude

Discover a present moment practice that will shift you from thoughts of stress and anxiety to those of love, joy and appreciation. In today’s episode we are joined by Dr. Scott Mills of The Human Evolution System. He has been helping people live extraordinary lives even when the world is telling them to just be normal. Dr. Mills shares with us how present moment awareness creates an opportunity for our thoughts to be interrupted and used to bring more peace and appreciation to our lives.