The Primal Example Podcast

PEP 48: How to Finally Reach Your New Year’s Weight Loss Resolution

Informações:

Sinopsis

Topics Discussed: 1:15: *Sponsor – LonoLife: Bone Broth K-Cups* 2:10: Episode Intro 3:15: The importance of understanding WHY most people fail to acheive their New Year’s health goals 6:00: We discuss research that was published in the PLOS One Journal about grocery purchasing habits during the holiday season. 7:00: During the holiday season... Read more »