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  Okay, So you’re 40 minutes into your workout and you only have one exercise left, usually its a smaller body part maybe calves or biceps. Mentally, your fried from the intense work at the beginning of the workout so you’re ready to call it a day and slam back a protein shake. But you + Read More The post 80 – 90 Second Workout Finisher. P.E.T.S. WW#4 [Free workout In The Show Notes] appeared first on Lean Ripped and Healthy.