Lean Ripped And Healthy Radio

If you want to stop leaving the gym wondering ….”did I do enough?” Am I progressing towards my goals? Are these workouts I’m doing burning fat and building muscle or am I just wasting my time? I have a one stop solution for you with less spots left than you have fingers…. (me when I + Read More The post 52 The truth about cardio…is it necessary to get lean? Step 4. appeared first on Lean Ripped and Healthy.