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The 8% Body Fat Program – Why you should get lean first then build muscle [BONUS EPISODE]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:43
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Sinopsis
BONUS EPISODE – Get Lean and THEN Build Solid Rock Hard Muscle. I messed up when I was 20 years old. Sitting at around 155 and skinny fat I decided that I needed more muscle and it was time to eat big and get big!! What happened? See the before picture above….(trust me there’s more + Read More The post The 8% Body Fat Program – Why you should get lean first then build muscle [BONUS EPISODE] appeared first on Lean Ripped and Healthy.
