Lean Ripped And Healthy Radio

Getting lean means accepting a few simple scientific facts, making some eating changes and staying consistent.  This is a KEY podcast episode. Its the corner stone of burning fat, getting ripped, and losing weight from problem areas. No matter what diet you follow I can guarantee that you are secretly following this rule whether you + Read More The post 18 The First Rule of Fat Loss For Getting Lean and Burning Fat appeared first on Lean Ripped and Healthy.