Hemingway's Heart - A Quality Of Life Podcast-plant Powered

#128 Exploring KettleBells Today’s episode is about kettlebells. What are they? Where did they come from? Why would you want to use them? Are just a few questions we discuss. I also explain some basics; like the hardstyle vs kettlebell sport. I encourage all ages to listen to this podcast if you have no idea … Continue reading #128 Exploring KettleBells →