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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: A Fitness Check in Your Checkup Author: Gretchen Reynolds Narrator: Keith Sellon-Wright Format: Unabridged Length: 5 mins Language: English Release date: 12-07-16 Publisher: The New York Times Genres: Newspapers & Magazines, News & Culture Publisher's Summary: Aerobic fitness should be considered a vital sign, just as body temperature, blood pressure, pulse and breathing rates are now, according to a new scientific statement from the American Heart Association. The statement points out that fitness can be a better indicator of someones risk for heart disease and early death than such standard risk factors as smoking, obesity and high blood pressure. The authors recommend that each of us should have our aerobic fitness assessed as part of medical examinations and, if our fitness is on the low side, we should be advised and helped to start exercising. ©2016 The New York Times News Service Division of The New York T