Hemingway's Heart - A Quality Of Life Podcast-plant Powered

Ep: 131 Discussing Your Protein Needs Today’s episode discussing the amount of protein you need each day. We also discuss the superiority of plant proteins. The reason I bring up this topic is because the  myth of needing high protein continues to be the most repeated inaccuracy printed, reprinted and spoken and re-spoken each and … Continue reading #131 Discussing Your Protein Needs →