Simply Walk The Talk
Episode 12 - On The Road
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:39
- Mas informaciones
Informações:
Sinopsis
Since Josh is now on tour, this week's episode is all about how to maintain your health and fitness while on the road. We chat about how to combat jetlag and fatigue, how to stay prepared and on track with your exercise/diet plan, and the small ways you can keep working out - even when on holiday!
