Perfectly At Peace

You know the feeling of dread in the mornings, or that uncomfortable tension in your chest that accompanies many of life’s activities. Life feels hard, but does it have to be? For over a decade, I suffered with crippling anxiety and depression. I felt like there was something wrong with this world I was living in, like I didn’t belong here. I felt that people judged me everywhere I went. I never felt good enough to be happy and successful in life. I almost lost all hope for a better life… After many years of searching, I finally found a true solution and my life has been VERY different ever since. No more anxiety or low self-esteem, Many more good days than bad (it used to be the opposite). What changed things for me was following 4 simple but powerful steps, and I reveal them all in today's episode.