Island Drug Podcast

Sodium In The Diet (Re-air 12/18/12)

Informações:

Sinopsis

Sodium is a part of everyone's diet, but how much is too much? Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. Please click here to download accompanying text; http://islanddrug.com/podcasts/Sodium.pdf