Schoolboy And The Dropout

The amount of calories add up dramatically as you snack throughout the day how much Find out in this episode as Ali shares how he got fat Are naps okay and should you attempt to take them frequently if you are under on sleep Also we touch on how we are going in the process of recomposition This is our week 1 checkin find out how the results came in and how we got there Follow us on our instagram sbdopodcast Matt Cantrell ptcantrell96 Ali Seoud aliseoud Also be sure to leave us a 5star rating and review to help spread our wisdom across the globe