Schoolboy And The Dropout

When programming is there a difference between training for stability vs strength you may be surprised We discuss how popular it is to follow macro based diets that claim to get you the goals you want but is the hype really worth it lastly for you personal trainers out there we discuss how to sell personal training to anyone Follow us on our Instagram sbdopodcast Matt Cantrell ptcantrell96 Ali Seoud aliseoudSubscribe and leave us a 5 star rating and review to help us spread our knowledge and truth to more people