Schoolboy And The Dropout

Body shaming has grown to new heights along with the body acceptance movementbut who is wrong it may surprise you We speak about why you should stretch before a workout and how foam rolling doesnt produce great results because it is being used incorrectly We finish off this informative discussion with talk behind why programming works and how to properly do it for maximum results Follow us on our Instagramsbdopodcast Matt Cantrell ptcantrell96 Ali Seoud aliseoudSubscribe and leave us a 5 star rating and review to help us spread our knowledge and truth to more people