Bridge To 10k - Free Podcast
Week 3 - Day 1
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:03
- Mas informaciones
Informações:
Sinopsis
Brisk five-minute warmup walk. Run 17 minutes / walk 1 minute. Repeat for a total of 3 times. Five-minute cool down walk.
