Bridge To 10k - Free Podcast
Week 4 - Day 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:36
- Mas informaciones
Informações:
Sinopsis
Brisk five-minute warmup walk. Run 18 minutes / walk 1 minute. Repeat for a total of 3 times. Five-minute cool down walk.
