Bridge To 10k - Free Podcast
Week 5 - Day 3
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:13:45
- Mas informaciones
Informações:
Sinopsis
Brisk five-minute warmup walk. Run 30 minutes / walk 1 minute. Repeat for a total of 2 times. Five-minute cool down walk.