Under Ten Fitness | Health And Fitness | Diet & Exercise

Reverse Lunges Planks Burpees 3 exercises: Reverse Lunges X 20 reps Planks X 30 second hold Burpees X 10 Reps   Do each move and repeat for 10 minutes. Take rest breaks as needed. For a limited time, we are offering a free premium membership to podcast listeners. Simply subscribe to the podcast, take a screenshot of that and email it to drew@undertenfitness.com Once I see the image, I will send you a promo code you can use at: http://www.undertenfitness.com/register/premium-membership/ This will get you free access to the premium area for 1 year.   Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith