One For Womenkind

Sometimes we all need a reminder that being kind is free. That’s why we’ve decided to implement The 30 Days of Kindness Challenge here at One for Womenkind. In this episode, I talk about 30 ways we can easily be kind to each other. Some ways are more involved than others, but most are small gestures that we can show in our day to day lives. We are challenging you to do one kind gesture a day, one a week, or just one for the whole 30 days. We can all take a little more time out to be intentional and choose to be kind. I will talk about simple examples such as holding the door for someone or smiling at a stranger, to examples that will take a little more effort on your part--such as, introducing someone new into your circle. Being kind is a choice that sometimes we take for granted. It is my hope that this episode inspires you to take some action and show kindness throughout these next 30 days. We would love for you to post about your act or acts of kindness on Instagram and tag us! Use the hashtag #30daysofkin