Tactical Talk With Allison Barrie

Could you get through selection to the nation’s elite Special Operations Forces? To become a SEAL, a Ranger, a Green Beret, a PJ, a Raider? Today’s episode zeroes in on the physicality required. To serve in the nation’s most elite units, operators need the physical fitness of a professional athlete.  Want to know how SOF operators can get peak performance out of their bodies? What is the best way for you to protect yourself in an unexpected attack? Today’s guest Scott Sonnon is a phenomenal expert and Senior Staff Scientist in charge of Operational Readiness for SOF elements in the Department of Defense. He’s an expert in martial arts (World Champion in fact) and fitness (Men’s Health Magazine “World’s Smartest Workout,” Top 25 Trainers in the World (Men’s Fitness Magazine, Top 7 Most Influential Instructors (Black Belt Magazine)). Today you’re getting hooked up with access to Scott’s unrivalled expertise who the most elite warriors