Mainstream Mental Health

Hosted by Dr. John Huber (http://www.mainstreammentalhealth.org)=====================Guest: Alton PeteTitle: US Army RetireWebsite: AltonEugenePete.comAuthor of "Life is So Precious"Searching for happiness these days for all the Veterans are one of the most difficult emotional feelings to find. As a Veteran, it seems that someone is always watching to see how we handle adversities. Depression, loss of interest, lack of energy leading into sadness and negative mood swings are on the rise. Some may experience weeping and excessive crying for no apparent reason other than their hearts are filled with so much pain, grief and hurt. I know how one may feel because I myself have to fight everyday by trying to keep my head above the waters a river from being a veteran and also dealing with the loss of my mom and my sister and this is my battle. Some days are wonderful and my other days are dark and cloudy for me. It’s a war, a fight, a battle, some combat all at the same time. But, as a Veteran who can stay positive