Be Awesome

Join the conversation with Amanda E. White as we talk all things authenticity, dealing with stress, reducing the stigma around mental health, and the fact that therapists are human (really!)Amanda E. White is a licensed professional counselor, certified trauma therapist and yogateacher. She is personally in recovery from addiction and an eating disorder and believes thatauthenticity is the key to living a fulfilling life. She is passionate about debunking mental healthstigma and using her voice and authenticity to change the conversation around mental healthand recovery. Amanda is the owner of Therapy for Women, a mental health practice & wellnessspace in Philadelphia. This was created out of the dream to combine two of Amanda’s greatestpassions: yoga and therapy. She believes in taking therapy out of the office and make mentalhealth accessible and cool!www.amandaewhite.comIG @therapyforwomenwww.mhnrnetwork.com