Naturally Happy

On todays episode, Dr. Vidya Reddy focusses on what illness is and how to correct it. To do so it is important to begin with the essential question: What is Health? Most people don’t really know what it is, yet in order to be effective in your own healing or the healing of others, it is vital to know. You need something to move toward, and not just something to run away from, which can be accomplished when you learn all the different steps of the Healing process. Once Dr. Vidya Reddy teaches you the steps she takes you through a powerful guided meditation to tune into radiance and health.