Hemingway's Heart - A Quality Of Life Podcast-plant Powered

Ep #145 Five Steps When Coping with Funky Moods Today’s episode is all about those times when you are feeling sad, blue, depressed or just a little funky. We discuss each category; 1. Asking for Help, 2. Changing your environment, 3. Working where your soul is fed, 4. Cultivating a Community, 5. Affirmations and Goals. … Continue reading #145 Five Steps When Coping With Funky Moods →