Paleo Runner
Paul Jaminet – How to live the Perfect Health lifestyle
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:38
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Sinopsis
In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make it work even with a busy lifestyle.
