Paleo Runner

Billy Cooper is the father of the late Kevin Cooper, aka Cole Summers. At 7 years old, Kevin started his own business, at 10 he remodeled his own house, and at 14, he wrote the inspiring book Don't Tell Me I Can't: An Ambitious Homeschoolers Journey with Billy Cooper. I asked Billy about Kevin's upbringing, his education, and fond memories. We get to celebrate the life and memory of Kevin. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

Joel Bein, CEO of CareerHackers.com, is on a mission to help more people find a career that makes them come alive. He encourages us to follow our curiosity by learning-out-loud. Joel talks about his journey from music teacher to CEO of CareerHackers. He talks about the opportunities that can be found when you really go after something.  Links:  https://events.careerhackers.com/supercharger  https://careerhackers.com/   Chapters:  00:00:00 Joel Bein https://joelbein.com/  00:02:37 Follow your curiosity   00:05:30 Do work that makes you come alive   00:07:48 Supercharge your career https://events.careerhackers.com/supercharger  00:13:06 Learning UX/UI with no experience https://www.linkedin.com/posts/careercrash_uxdesign-userexperience-changingcareers-activity-6980451308713463808-VANL?utm_source=share&utm_medium=member_desktop --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

Health food entrepreneur Lizanne Falsetto and I discuss how she built a health food empire that sold for 217 million and how she is now disrupting the dairy industry with betterland milk. We talk about how she pioneered the protein bar industry. We also talk about her latest venture - making milk without cows from fermented whey proteins. She shares what it takes to be an entrepreneur, how she became so damn smart (my words), and things you can do to improve your odds of success. Links: https://www.lizannefalsetto.com/ https://www.woobars.com/ https://www.betterlandmilk.com/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

Mark Eglinton talks with me about his adventures in writing, and his latest book on John McAfee's life called, No Domain: The John McAfee Tapes (https://amzn.to/35cIHr8). Chapters: 00:00:00 Mark Eglinton https://twitter.com/MarkEglinton 00:00:33 How did Mark become a writer?  00:01:30 From caddy to writer  00:05:30 Do the work, just do it  00:06:00 Where do you start?  00:08:20 How do you start?  00:09:20 Get some distance from your work  00:10:27 Writing is the sexiest job ever  00:12:00 How is the money in writing?  00:12:15 Make shit happen  00:13:10 How Mark started working with John McAfee  00:14:28 John McAfee is The Great White Whale  00:15:45 Was John telling the truth?  00:19:00 Working with John was like being in a James Bond movie  00:20:45 John's relationship with his kids  00:24:10 John's early life as a programmer  00:25:40 John's work for NASA  00:27:44 John applied math to relationships  00:29:00 Did John ever

Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training. The book provides practical training advice, workouts, and sample training plans for the 5k to Marathon. Throughout this book, I share how you can maximize your training and reduce injuries while running fewer miles. By listening to your body and focusing on quality workouts tailored to your event, you can improve your performance and avoid injury. Download the free PDF book here: https://aaronolson.blog/books/ Chapters: 00:00:00 Opening Credits  00:00:11 Introduction  00:00:36 How I Got Started  00:02:17 A New Approach  00:05:12 Quality Workouts  00:06:25 Stress + Rest = Adaptation  00:07:42 Creating Quality Workouts  00:08:02 Time Trials  00:09:52 Race Time Predictor https://www.runnersworld.com/uk/training/a761681/rws-race-time-predictor/ 00:11:25 Intervals  00:12:56 Tracking workouts  00:13:54 Intensity  00:15:19 Training

I talk with Joel Bein about music, writing, creativity, and taking action. Joel is a conductor, author, director of Growth at Crash, and writer of The Daily Job Hunt. He recently released his book, Do It Now. Chapters: 00:00:00 Joel Bein https://joelbein.com/ 00:00:27 Crash https://crash.co/ 00:03:13 Unleashing creative power  00:04:58 The Daily Job Hunt https://sparklp.co/6e19a560 00:06:22 Bias for action  00:06:38 Connection between music and creativity  00:09:51 Joel's book, Do It Now https://amzn.to/3q2o5sM 00:10:37 Music vs writing  00:14:09 From blogging to a career in email marketing  00:18:02 Self-directed learning  00:23:35 Getting started at Crash  00:25:22 Pitching crash  00:27:45 What did you do to get a job at Crash?  00:30:10 Is your job exciting to work at?  00:33:05 What is it like to write for 150,000 people per day?  00:34:56 The Daily Job Hunt  00:37:10 How do you manage social media?  00:45:22 Getting started on any project&n

I talk with Dr. Kevin Conners about natural, supplementary, and alternative options for cancer. Chapters: 00:00:00 Dr. Kevin Conners https://www.connersclinic.com/ 00:03:10 Rife and Electromedicine https://amzn.to/3pZwpcM 00:04:25 Frequencies and electromedicine  00:08:25 Immune system and cancer  00:10:25 The Truth About Cancer https://amzn.to/37s8yfB 00:13:30 Frequencies for different types of cancers  00:16:25 Quality of life  00:17:00 Success rate of traditional medicine  00:18:00 Hoxsey Therapy https://amzn.to/3tP2fdC 00:18:15 Side effects of chemotherapy 00:19:45 Pharmacratic state against alternatives https://youtu.be/JuLsL3_eBWw 00:25:10 Robin Feldman https://amzn.to/3pVvpXh 00:25:15 Per Bylund https://youtu.be/sWe3Bv5Durc 00:26:10 Can the body fight off cancer?  00:27:10 Conners Clinic  00:28:45 Testing  00:29:10 Self-care  00:30:40 Success of alternatives  00:32:35 Goal is to stop replication  00:35:45 Combined care  00:37:00 Cancer pr

I talk with Kerry McDonald about her book, Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom.  Chapters: 00:00:00 Kerry McDonald https://fee.org/kerry 00:04:30 Public school vs Homeschool  00:06:20 Harvard  00:10:50 FEE https://fee.org/ 00:11:30 Cato https://www.cato.org/ 00:12:10 Educational Freedom in America  00:14:15 Compulsory schooling laws  00:16:10 Unschooling  00:19:00 Adult learning vs child learning  00:20:40 Creativity, curiosity, entrepreneurship  00:23:30 Unschooling at Kerry's home  00:25:18 Creating vs consuming  00:27:40 Gender differences  00:29:14 Kids are expected to read earlier and earlier  00:30:27 Individuality in education  00:31:15 Thomas Edison  00:32:35 Study on adults who were unschooled 00:33:25 Left vs Right in homeschooling --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

Isaac Morehouse, founder and CEO of Crash, and founder of Praxis talks with me about learning out loud, job hunting, being honest, pitching yourself to get a job, and prioritizing your time. Chapters: 00:00:00 Isaac Morehouse https://isaacmorehouse.com/ 00:00:19 Inner Game of Startups https://canonic.xyz/books/12cy7aGkmg9CxgLXd4WFp6FJWSJHcbZ5NQ/limited 00:01:00 Praxis https://discoverpraxis.com/ 00:01:02 Crash https://crash.co/ 00:10:25 My pitch to Isaac https://aaronolson.blog/2022/02/23/how-to-pitch-your-way-to-a-new-job/ 00:10:50 Mindset shift in the job hunt  00:12:50 Increase your luck surface with a job pitch  00:16:20 Could a bad pitch harm your job search?  00:19:15 Be honest in your job hunt  00:20:15 A good salesperson is empathetic  00:22:40 Posting in the days of COVID  00:26:00 Posting on social media  00:28:25 Homeschooling and learning out loud  00:32:20 Twetch http://twet.ch/inv/stoic 00:34:00 Kids learning out loud  00:36:50 Prioritizing time 

Daniel Krawisz (aka The Bitcoin Emperor) shares with me his latest thoughts about what Fredrick Nietzsche and Ernest Becker had to say about taking risks in life. Daniel implores us to consider taking some calculated risks in life. Thanks, The Bitcoin Cash Podcast for the chapter marks! Chapters: 00:00:00 Intro  00:00:42 Discussing economics  00:03:10 Presentation start  00:06:34 Nietzsche and Becker  00:11:21 Random walks  00:14:51 Fear of death  00:16:32 Economics and Becker’s psychology  00:23:05 Darwinian influence  00:24:14 Theory summary  00:26:00 Rationality of instinct  00:30:47 Fauci  00:33:57 Summary of attitudes  00:40:35 Application of theory  00:45:00 Optimal strategy  00:48:35 Modern cultural groups  00:57:58 Men and danger, philosophical approaches  01:03:00 Practical implementation and Warren Buffet  01:07:00 Scams/games  01:10:00 Value of money and Bitcoin --- Send in a voice message: https://anchor.f

I talk with Hunter Hastings from the Mises Institute about the role that creativity and imagination in entrepreneurship. Hunter tells about the role that action and experimentation play in entrepreneurship.  Chapters: 00:00:00 Hunter Hastings https://hunterhastings.com/ 00:00:30 Hunter Hastings on Twitter https://twitter.com/hhhastings 00:02:46 What is an entrepreneur?  00:08:22 Role of the customer  00:10:35 Imagination vs implementation  00:12:50 E4B website https://econ4business.com/ 00:16:40 Education  00:20:31 Big business becomes bureaucratic  00:23:01 Cryptocurrency  00:25:08 Twetch http://twet.ch/inv/stoic 00:26:55 Austrian economics  00:29:15 How to think like an entrepreneur  00:31:44 Don't complain, create  00:33:33 Don't analyze, experiment  00:35:18 Test the market  00:38:03 Econ 4 Business Podcast https://mises.org/library/economics-business 00:38:32 Hunter Hastings Website https://hunterhastings.com/ 00:38:45 Mises.org https://mises.or

00:00:00.000 Professor Per Bylund https://perbylund.com/ 00:00:36.107 How did you become interested in entrepreneurship? 00:03:08.377 Theory vs practice of entrepreneurship 00:03:26.372 Mises: Human Action https://mises.org/library/human-action-0 00:04:28.346 Will understanding economics help us become better entrepreneurs? 00:04:46.894 Errors entrepreneurs make 00:04:59.100 Production process vs value process 00:08:15.300 Serving yourself by serving others 00:09:14.261 Creativity and imagination 00:09:53.810 Ideas vs implementation 00:09:57.590 Invention vs innovation 00:11:47.666 Value first, cost second 00:15:06.411 Entrepreneurship: Thinking about the economy in the right way 00:15:49.231 What projects get you excited about entrepreneurship? 00:16:11.760 Decentralization of technology 00:17:09.611 Social media 00:20:26.529 Future of content creation 00:21:28.986 Cryptocurrency 00:22:09.028 Ethereum https://ethereum.org/en/ 00:22:13.817 Nano https://nano.org/ 00:22:31.627 Micropayments 00:23:09.352 What ha

00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.691 What comes after bitcoin? 00:01:16.117 Get as rich as possible 00:01:25.613 Bitcoin is like building an engine 00:01:45.799 Austrian economics is like thermodynamics 00:03:34.687 The problems of socialism https://mises.org/library/praxeology-knowledge-problem-socialism 00:03:58.870 Money is efficiency 00:04:51.565 Without money we lack cooperation 00:05:25.167 Without money we get central planning 00:06:47.390 What is profit paying for? https://mises.org/library/meaning-competition-0 00:07:11.065 Profit is superior planning https://mises.org/library/profit-and-loss 00:09:18.703 Entrepreneurs are superior planners 00:11:09.064 Knowledge of the future is the most valuable thing 00:14:59.046 Profits are caused by differential knowledge 00:18:21.421 Anti-inductivity https://www.lesswrong.com/posts/h24JGbmweNpWZfBkM/markets-are-anti-inductive 00:18:36.272 Scientism https://mises.org/library/pretense-knowledge 00:19:21.549 Marx said capitali

00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.000 The Night Fox https://twitter.com/lenuitrenard 00:01:52.000 Daniel's favorite BSV token? 00:02:05.000 When will BoostPow be back? https://boostpow.com/ 00:03:55.000 Solana https://solana.com/ 00:05:00.000 Proof of stake system https://en.wikipedia.org/wiki/Proof_of_stake 00:05:35.000 Austrian Economics https://en.wikipedia.org/wiki/Austrian_School 00:10:20.000 Litecoin https://litecoin.org/ 00:10:50.000 Altcoins 00:11:32.000 Speculative bubble in crypto 00:12:45.000 Synergistic energy in bitcoin 00:13:30.000 Philosophy vs Economics 00:14:11.000 Economics tells us where we are going 00:14:40.000 Daniels Videos https://streamanity.com/cosmosstag@moneybutton.com 00:16:10.000 Skin in the game: Austrian Economics and Bitcoin 00:19:00.000 Bitcoin is the most important thing going on the world right now 00:20:00.000 Craig Wright https://craigwright.net/ 00:20:38.000 Craig Wright, Whale Pool https://youtu.be/kp5bOOwF8Yc 00:21:40.000 Jeff Tucke

00:00:00.000 Daniel Krawisz https://twitter.com/danielkrawisz 00:00:51.045 People don't know the bottom line in bitcoin 00:01:59.657 The nature of success in bitcoin 00:02:38.457 Understanding economics is understanding success 00:03:54.667 Theory vs practice of success 00:04:34.721 Can we understand success by thinking about it? 00:05:33.429 Tradeoffs 00:07:59.852 Economics lets us look at trade-offs in an abstract way 00:08:11.536 Virtue ethics and economics https://plato.stanford.edu/entries/ethics-virtue/ 00:09:24.508 Courage and bitcoin 00:10:36.808 Austrian economics professors lack courage 00:13:14.829 Peter Schiff doesn't understand money https://twitter.com/peterschiff 00:13:22.680 Austrians only think of money as gold 00:14:03.690 What does success mean in bitcoin? 00:14:58.492 How does an entrepreneur join the bitcoin economy 00:16:43.746 Price versus value https://www.google.com/amp/s/www.forbes.com/sites/forbesfinancecouncil/2018/01/04/the-important-differences-between-price-and-value/amp/ 00:19:

00:00:00 Intro https://twitter.com/DanielKrawisz 00:00:07 Daniel's Bitcoin Videos on YouTube https://www.youtube.com/channel/UC43D9FHfQc4uj7HZAhX97Rg 00:00:10 Interview with Daniel https://tpow.app/2f93054c 00:00:30 What is money? 00:01:01 Austrian School of Economics https://www.investopedia.com/articles/economics/09/austrian-school-of-economics.asp 00:05:07 Money is cooperation 00:10:18 BTC vs Bitcoin SV https://thatsbtcnotbitcoin.com/ 00:13:09 Socialist calculation problem https://en.wikipedia.org/wiki/Economic_calculation_problem 00:15:51 Domesticated animals 00:17:12 Bitcoin opens the internet 00:18:15 Central bankers 00:20:02 Bitcoin vs Gold 00:25:59 How vulnerable is BitcoinSV to attacks? 00:27:38 Consensus mechanism in BSV 00:28:46 Satoshi Nakamoto https://en.wikipedia.org/wiki/Satoshi_Nakamoto 00:34:25 Proof of work can end mass scams 00:38:26 Biological handicaps https://en.wikipedia.org/wiki/Handicap_principle 00:47:05 Twetch https://twetch.app/ 00:49:14 Cheap talk on Twetch 00:50:56 Energy is the

These 99 quotes have been selected from Seneca's wisest sayings as meditations to live your life by. The philosopher Seneca the Younger (4 BC-AD 65), simply known as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped many people live better throughout the ages.  --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Scott Perry, author of The Stoic Creative. We talk about how to use Stoicism to create a rich life of tranquility, creativity, and satisfaction. Chapters:  00:00:00 Introduction   00:00:32 What is The Stoic Creative?   00:04:37 Stoicism and creativity   00:12:53 What is Stoicism?   00:19:09 How do you practice Stoicism?   00:25:25 Advice to practice Stoicism --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Coach Jeff from The Running Podcast about my book, Low Mileage Running. Originally posted at: https://www.therunningpodcast.com/2015/08/19/running-podcast-187-aaron-olsen/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Andy Magness about his book "UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less)". Buy Andy's book here http://amzn.to/1PivoCa (paid link). 00:00:33 What is Ultramental? 00:03:32 Treadmill training?  00:08:15 5 minute workouts?  00:14:00 Why Ultras?  00:18:08 Practical Advice  00:30:14 Writing Ultramental  00:33:34 Writing Tools http://multimarkdown.com/ 00:36:50 Follow Andy http://ultramentalbook.com/ --- Send in a voice message: https://anchor.fm/paleorunner/message