Paleo Runner
Ready to Run & Unbreakable Runner – TJ Murphy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:04
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Sinopsis
I talk with TJ Murphy, a 2:38 marathoner, about his books Unbreakable Runner and Ready to Run. TJ found that by using crossfit endurance he's been able to recover from injuries and start running again. Through this approach, he's regained his athleticism and his love of running.
