Paleo Runner
Brian MacKenzie – Unbreakable Runner
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:58
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Sinopsis
In this episode I talk with Brian MacKenzie. Brian is a runner, author, and entrepreneur; his latest book is Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong. We talk about how crossfit endurance can help runners increase their mobility, get stronger, and run faster.