Paleo Runner
Athlete Spotlight: John Smith
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:23
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Sinopsis
I talk with Jon Smith of the Fit Fat Fast Podcast. Jon has an incredible story of losing over 100 lbs by following a low-carb, high-fat diet. We talk about how to become metabolically efficient, by eating and training in a way that burns more fat.
