Lean Ripped And Healthy Radio

On this episode, I chat with my buddy Kevin Shields, Personal Trainer specializing in chronic conditions (Hypertension, Diabetes, and Obesity). Bringing to light the truth about diabetes and dispelling the myths of this common chronic illness. Kevin shares his recommendations on structuring a diet and nutrition program for a diabetic and one of his recent success story from one of his clients!! Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from Lean Ripped and Healthy Radio? Tell us here! Timestamps: 2:27 - What is diabetes 10:00 - Myths about Diabetes 11:40 - The types of diabetes, their difference and what you can do if you have it 13:20 - Common mistakes people with diabetes do with their diet and physical activity 16:55 - Kevin's recommendation to structure people with diabetes' nutrition and exercise program 22:59 - Kevin's Client Success Story Connect with Kevin: Website Instagram Facebook Twitter Connect with Luis:   Facebook   Instagram If you have a quest