Lean Ripped And Healthy Radio

Are you interested in knowing about how to get lean and ripped? Even while you’re intermittent fasting? Is it even possible? Luke and Luis will give you answers, and tell you more about micro bulking and micro cutting. We go deep into this and what to do when you get lean, how many calories to eat, and more. Join us in this episode where we talk about all of this and give you some great advice.   “I can resist anything except temptation. The second you’re in a position where you’re facing temptation you’ve already lost. The winning game is to organize your life, day, your situation, so that you’re not placing yourself in the face of temptation.” - Luke Voigt    Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from Lean Ripped and Healthy Radio? Tell us here!   Key Highlights: ⇾ Learn how to properly gain muscle while intermittent fasting. More on micro bulking and micro cutting. ⇾ Luke and Luis share their opinion on what to do after getting lean. ⇾ Find out about fo