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Ask The Ab Guy – Show Notes In between the ear is where your journey begins avoid these 3 big time mistakes that completely wreck any kind of fitness goals. In order to get lean and get a six pack you need to first take the fat out of your life and out of your + Read More The post 04 The 3 Biggest Mental Mistakes Beginners Makes When Trying To Burn Fat appeared first on Lean Ripped and Healthy.