Two Fit Crazies And A Microphone

Episode 87 - Brittany Citron - PROnatal Fitness, Founder “Inspired by Love, Informed by Science” ™ “Empowering women to train better for an event of a lifetime …. a major athletic event, motherhood.” -Brittany Citron In Episode 87, the Two Fit Crazies had a blast learning all about PROnatal Fitness with founder, Brittany Citron! After years of working in the corporate world, Brittany’s unyielding passion for fitness and health eventually lead her to “challenge the norm” when it comes to pre and post-natal fitness. With two kids of her own, Brittany saw a gap in the medical and fitness industry with regards to exercising both before and after delivery. Brittany explains why both doctors and fitness professionals alike tend to give misinformation, or no information at all, to pregnant women about the importance of exercise. Brittany created PROnatal Fitness to bridge this gap. If you are a personal or group fitness trainer, or simply want to learn more about the do’s and don’ts of pre and post-na