Two Fit Crazies And A Microphone

Episode 266 - The Two Fit Crazies Are At It Again! “Yes. You Can!” ChristineWhen the Two Fit Crazies get together for a show, it never disappoints! Today, Brian and Christine ditch the guests for a whole lot of fun and laughs as they catch you up on their latest crazy adventures in the name of health and wellness! Newly back from coaching his track team at the iconic Penn Relays, find out why Brian is now giving a passionate lecture about going to the cardiologist and swearing to run Boston every year going forward. In addition, learn why Christine is sending embarrassing text messages to strangers, as well as why she feels she should just hang up her sneakers after running in her 9th consecutive Boston Marathon. “I think I am good!” If you are looking for a few laughs, tons of inspiration, or maybe you simply want to make yourself feel a bit more sane, then this episode is for you! Brian & Christine, Two Fit Crazieswww.twofitcrazies.com tfcpro@twofitcrazies.comSocial Media Handles: Insta @twofitcrazies F

Episode 265 - Damian Gelenys - Chief Legend Life Evangelist and Storyteller at Legend Life After 40 “Live your life purposely, passionately and without regret.” “I want to live a legendary life…create a community of like-minded people…to live a fulfilling life…keep evolving.” “OUR MISSION, is to be in the vanguard and evangelists for the Ageless Living Movement. To inspire and empower people to BE AGELESS! To share and celebrate the inspirational stories of those who are defying the outdated beliefs about age, those who demonstrate that human potential is ageless, and that life is to be fully lived at any age; so that people everywhere who are over 40 can feel empowered to live legendary lives.” In this episode of the Two Fit Crazies and a Microphone podcast, its time to learn how to start living a “legend life after 40” with the one and only Damian Gelenys! This native New Zealander joins the show from his current home in Sao Paulo, Brazil, so try not to be thrown off by the accent! Damian is currently lovin

Episode 264 - Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM’s Strong Minds, Strong Body Podcast, Writer, Creator of the Emotional Motion Midlife Transformation Program. “The best way to feel good is to do what makes you feel good…do it more and more!” “It’s not my job to fix people, it’s their job to fix themselves.” “All things in life that matter most take time and tenacity.” In this episode of the Two Fit Crazies and a Microphone podcast, it is time to reevaluate the state of your mental and physical health! Let’s welcome, the one, the only, Angie Miller. As a licensed clinical mental health therapist and veteran in the fitness industry, Angie is on a mission to bridge the gap between the body and the mind by educating the world about the countless benefits of exercise to fight anxiety, increase focus, decrease depression, improve confidence, and much more. Today, Angie shares apersonal story of her evolution fro

Episode 263 - Steven Kunes - Executive Producer “Over My Dead Body” on Amazon Prime, TEDx Speaker: “Square One at Sixty”“When I turned 60, I thought, what am I going to do…I was broke…no career?” “Over My Dead Body took me my whole life…it is based on my fantasy wish list…” “Health and Fitness and Creativity are Married to Each Other!” Sit back and get comfortable, because today, you are in for a treat! In this episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian speak with the executive producer and TEDx speaker, Steven Kunes. Joining the show from Newton, PA, where he is currently caring for his parents, Steven shares his tumultuous journey that started 40 decades ago at NYU film school. From rubbing shoulders with Hollywood legends before experiencing decades of failure, Steven discusses how he was able to rise up and overcome crushing adversity and regain his life at the age of 60. Now, executive producer of the Amazon Prime series, Over My Dead Body, Steven is back in the saddle!

Episode 262 - Dre Baldwin - Best-Selling Author, Podcaster, 4x TEDxTalks, Entrepreneur, Business and Professional Development Coach “99% of your life you don’t control...take control of the 1%, but take full control over it.”“100% of the time, focus on the 1%.” Dre Baldwin Are you ready to separate yourself from the amateurs and embrace the “PRO” that you are? In this episode of the Two Fit Crazies and a Microphone Podcast, Dre Baldwin, AKA “Dre All Day,” is going to share some powerful secrets to take control over the 1% of your life that you actually control. From growing up in Philly and playing Division III collegiate basketball to getting drafted to play professional ball in Europe, Dre has figured out what it takes to rise above the competition! With a background in business and a passion for learning, it is no surprise that Dre’s ability to “learn how to play the game” has translated into his best-selling books, TedX Talks, personal development events, and successful business ventures. Listen up as Dre

Episode 261 - Bedros Keuilian - High performance coach, speaker, business consultant, CEO of Fit Body Boot Camp, best-selling author “...what was a sad thing for me then, is a superpower for me now.” “...you can either keep reading all of the pages other people write…or you write how the story goes.” “Are you a fighter jet or a crop duster?” Let’s hear it for the man, the myth, the legend, the self-made entrepreneur, the “modern knight” himself, Bedros Keuilian. Joining the Two Fit Crazies from his headquarters in Chino, California, Bedros is about to rock your soul with one of the most powerful rags to riches story you will ever hear. Listen closely as Bedros shares what it was like to leave Russia with his family in 1980 in search of the American dream. From being destitute and living with his 5 family members in one-bedroom apartments, to “dumpster diving” for food, Bedros now believes “what was a sad thing for me then, is a superpower for me now!” Today, Bedros shares some of what he refers to as his “imm

Episode 260 - Sally Cody - Vice President of Business Development for IMPACT WRAP “The future is sustainable fitness…not a quick fix.” “We have been a true differentiator for our gym partners…business is absolutely incredible.” Sally CodyToday’s episode of the Two Fit Crazies and a Microphone Podcast packs a BIG punch! Let’s welcome Sally Cody, the VP of Business Development for IMPACT WRAP! Sally is currently the “right hand man, or woman,” for Dan Fradin, the CEO and creator of IMPACT WRAP. Dan, who is no stranger to the show, introduced his revolutionary concept of the “impact tracker” in episode 127, and then returned to update the world on his progress in episode 212. Dan spoke about the development and implementation of turning existing heavy bags into smart bags for quantified training by measuring any strike along with its intensity. Today, Sally Cody is here to discuss how IMPACT WRAP was able to survive and thrive during the pandemic by helping gym owners differentiate themselves from their competit

Episode 259 - Paul Landini - Personal Trainer, Health Educator, Writer and Strength and Conditioning Coach  “The fulfillment in your life has to come from somewhere…be honest…”“You get better at a job by what happens outside the job…learning, following-up...”-Paul Landini While spring is making its first appearances at the Jersey shore for the Two Fit Crazies, just outside of Toronto the weather remains freezing for today’s guest, Paul Landini. In this episode, Paul, a Canadian rockstar personal trainer, writer, and fitness educator, shares his journey from “quitting his job and going all in” to following his passion for fitness and starting his own company. With a background in journalism and a desire to change lives, Paul discusses how he combined his love of writing and his love of personal training to create the fitness business of his dreams! Listen closely as Paul reveals how writing weekly blogs and authoring articles for the Globe and Mail, one of Canada’s leading newspapers, allowed him the exposure

Episode 258 - Lisa Charles - Author of Yes! Commit. Do. Live. Embrace the Brain Body Connection to Achieve Your True Dreams, fitness expert, health coach/consultant, acclaimed speaker, fitness/wellness research coordinator for Rutgers University Aging and Brain Health Alliance, CEO of Embrace Your Fitness and former federal prosecutor. “There’s understanding, but there is also truth.”“I was lost…I had to understand myself.” - Lisa Charles It’s time to say Yes! Commit. Do. Live. with the amazing, Lisa Charles. Joining the Two Fit Crazies from her home in north Jersey, Lisa is about to “rock your world.” This former federal prosecutor turned actress/singer, speaker, fitness expert, and author is here to inspire you to dream and age with grace and excellence. After Lisa embarked on her own fitness and weight loss journey, she realized she loved fitness. She explains how she “got so juiced in it” and it served as the catalyst for a major shift in careers. Listen closely as Lisa delves into her “Yes” mindset and h

Episode 257 - Meghan Jarvis - CEO Wellcorp Health and Wellness   “The body-mind connection has really changed my life…mindset, mental health, nutrition and fitness.”“…failure sets the tone for you to succeed.”-Meghan Jarvis  Let’s take a trip to the Gold Coast and welcome Meghan Jarvis to the show! Joining the Fit Crazies from Queensland, Australia, Meghan, who is a Canadian native, will knock your socks off with her unbelievable stories of what it was like to travel half-way around the world to play pro-basketball, ride for the pro BMX Canadian circuit, participate in Ninja Warrior Australia, as well as function as a professional stunt double in blockbuster movies. You heard it right! While Meghan also happens to be the CEO of Wellcorp Health and Wellness, a global health and wellness company, she is a trailblazer when it comes to living a fulling life. With a background in kinesiology and a Masters in Coaching, Meghan has an innate passion for changing lives through physical and mental health, resilience,

Episode 256 - Max Gomez, Owner of AMP’D Fitness, “one leg…still standing” “Are you handicapped?” asked Brian.“Hell’s No!” Max replied.“This thing has not held me back on anything…it’s given me awesome opportunities.”-Max Gomez Rarely does a podcast guest tell a story that leaves the Two Fit Crazies speechless. However, today you will hear a powerful story of resilience over adversity from a young man named Max Gomez. Max just happens to be an amputee with an unbreakable mindset and unwavering zest for life! Are you ready to take life by the horns and go after your God-sized dreams? Look no further! Max discusses how a motor cross accident at the age of eighteen led to countless surgeries, the amputation of his right leg, years of rehabilitation, but also the opportunity of a lifetime. Sit back and listen to how the power of a positive mindset led Max to get back on his bike, finish his college degree, and eventually open his first training studio in New Jersey called AMP’D. (Yes, that is a play on the word,

Episode 255 - Mark Nutting, Jiva Fitness Co-Owner, Master Trainer/Instructor, Author, Speaker, MedFit Network Business Success Mastermind Coach, CSCS*D, NSCA-CPT*D, RCPT*E, ACSM HFD, ACSM HFS, USAW Sports Performance Coach, CrossFit Level 1 Instructor, etc.   “The biggest thing trainers are missing is business training.”“Try not to think about sales as “sales,” but as helping the person…you have to learn to really listen…use open-ended questions…help them peel back their own layers.”-Mark Nutting The Two Fit Crazies welcome a real-life superhero to the show by the name of Mark Nutting! This 42-year veteran in the fitness industry will share his amazing journey that started in 1980 when he first found his passion for what is now known as medical fitness. Hold onto your hats, because Mark has easily lived ten lives since his days in college working with cardiac rehab clients. Today, Mark is a highly coveted business mastermind coach and world-wide fitness educator and industry speaker. While he never wavered i

Episode 254 - Guy Petruzzelli, co-host of the Iron Strong Podcast, Pro-duathlete, Endurance Coach, CrossFit Level 2, Precision Nutrition Coach. “Coaching needs to be a lot deeper than just reps and sets…” “I started to step back and see how what I do affects others…I put myself above everything…I had to find balance.” - Guy Petruzzelli Let’s hear it for fellow podcaster and newly appointed “fit crazie,” Guy Petruzzelli! Joining the show from a frigid afternoon in Illinois, Guy is here to share his wealth of knowledge about everything from endurance racing and coaching to the most successful nutrition and mindset practices on the planet. Gary discusses his coaching philosophy where his clients and athletes will “earn their way to get more endurance and prove they can handle load before they get more.” As a pro-endurance athlete himself, Guy also discusses what it takes to perform at the highest level and how the road to getting a “pro-card” is not always smooth sailing. Listen up as Gary opens up about wh

Episode 253 - Kelly Coulter - Founder of Fit Pros Connect and Sell Out Your Workout Business Kickstart “You have to master your organic game…know who you serve and what you do.” - Kelly Coulter In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the founder of Fit Pros Connect and creator of the Sell Out Your Workout Business Kickstart, Kelly Coulter. After creating two six-figure businesses, Kelly is here to share some valuable tips that are guaranteed to help jumpstart your fitness business in 2022. Have you mastered “your organic game” and are you using social media to your advantage? Are you guilty of sabotaging your sales through marketing techniques such as the “shirtless trainer” or the “thirsty messenger?” Better yet, are you wasting valuable time driving to and from the gym only to make $20. to teach a class? Have no fear! Kelly is going to provide some valuable insight into some of the most important lessons covered in her eight-week online coaching prog

Episode 252 - Dr. Bunmi Aboabo - Food Addiction Coach, Creator of the Food Addiction Coach Accelerator Program, and Best-Selling Author Facebook: @thefoodaddictioncoach Instagram: @thefoodaddictioncoachWebsite: www.foodaddictioncoach.uk Book: Craving Freedom: The R4 Method to Overcoming Food Addiction “As a kid, I didn’t realize that I had a problem.” “We need to demystify the word addiction when we live in a self-soothing society…the reward system in our brain has been hijacked.” - Dr. Bunmi Aboabo Happy Holidays! It’s time for yet another awesome episode of the Two Fit Crazies and a Microphone Podcast with your two favorite crazies, Brian and Christine. Today, food addiction coach and best-selling author, Dr. Bunmi Aboabo, joins the show from London to shed some amazing insight into the world of food addiction. Dr. Bunmi discusses why she was compelled to leave her dental career to pursue her true passion for changing lives as chronicled in her recently released book, Craving Freedom. From her extensiv

Episode 251 - Rick Wenner - Founder of FitBiz Toolbox   “We are always taught how to handle objection…but how do you avoid objection in the first place?”“People don’t want a specific product or service; they want a result.” - Rick Wenner Coupon Code Direct Link: https://fitbiztoolbox.podia.com/fitbiz-sales-marketing-academy?coupon=TWOFITCRAZIES  Let’s welcome the amazing and always fantastic, Rick Wenner, back to the show! Joining the Two Fit Crazies from just outside of LA, Rick is here to share some BIG NEWS! Grab a pen and paper, because today, Rick is going to dish out some amazing tips from his newly released FitBiz Toolbox Sales and Marketing Academy. Listen closely as Rick sheds light on the importance of brand identity to “avoid sales objections in the first place.”  In addition, Rick discusses why it is paramount to understand that potential clients “don’t want a specific product or service, they want a result.” From creating an avatar of your ideal client to defining the competition and creating

Episode 250 - Sally Kalksma, Best-Selling Author, Motivational Speaker, Cancer Slayer, Elite Stairclimbing Extraordinaire “Stairs were my salvation.”“When the worst in my life hit me, I turned to stairclimbing…it saved me.”-Sally Kalksma Is it possible to power through life when you are faced with unimaginable adversity? For Jersey shore native, Sally Kalksma, the answer is yes! In today’s episode of the Two Fit Crazies and a Microphone Podcast, you will be blown away by this mother of three who was diagnosed with Multiple Myeloma shortly before her husband passed away from cancer. For Sally, she wasn’t about to throw in the towel, she was going to fight! Listen closely as Sally reveals how stairclimbing saved her and why she refers to stairs as her salvation. From the stairs of the Empire State Building to the stairs of the Eiffel Tower, Sally has conquered them all and she is just getting started. In 2021, Sally not only launched her first best-selling book, Life Gets in The Way: Powering Through Adversity

Episode 249 - Brian's Philly Marathon Recap

Episode 248 - Rob Hutchings, Triathlete-Marathon Swimmer-Author “In life, you don’t have control. You have influence…”“Standing there at the waters edge…waiting for the gun to go off…my life can go in one or two directions…this is what shaped my adult life.” - Rob Hutchings In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine are headed to New Zealand! Get ready for an amazing conversation with an accomplished triathlete, marathon swimmer and author, Rob Hutchinson! After growing up in Newfoundland with an alcoholic father, Rob discusses how swimming and triathlon shaped his adult life and enabled him to live the life he deserved. Listen up as Rob describes his passion for marathon swimming and why he just can’t get enough of planning and executing some of the most challenging swim adventures in the world. You will not believe some of the feats Rob has completed! From swimming the length of New Zealand’s longest river, which happens to be 210 miles, to swimming 9 ½ hours strai

Episode 247 - Stephen P. Smith, CEO/Creator of HOTWORX “You learn what you need to know when you need to know it.”“HOTWORX is a recovery workout…actively recovering as you workout.”-Stephen Smith  In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome the CEO and creator of HOTWORX, Stephen P. Smith! Joining the show from southern Louisiana, Stephen takes us on a deep dive into the fascinating world of 3 dimensional training. What is that you may ask? HOTWORX is a virtually instructed program that combines heat, infrared and exercise to create a one of a kind fitness experience. Listen up as Stephen describes the benefits of exercising as “infrared heat penetrates your body causing you to sweat…isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.” Currently, HOTWORX has over 230 HOTWORX locations and 850 more are in development. It is no surprise that HOTWORX is quickly emerging as one of th