Mainstream Mental Health

Featured Guest Dr. Suvrat Bhargave, author of the newly published book A Moment of Insight.Americans, including children and adolescents, are suffering from a "mental health" epidemic. In fact, according to Mental Health America, over 44 million American adults have a mental health condition - such as anxiety and depression - and the rate of youth experiencing a mental health condition continues to rise. As a survivor of childhood sexual abuse, Dr. Suvrat Bhargave MD says it's time to challenge the stigma of mental health, by shifting the mainstream discussion from Mental Health problems to Emotional Wellness. Whether it be in school, at work or at home, these conversations should be part of everyday dialogue.Bhargave, a board-certified psychiatrist, renowned educator and speaker and author of the forthcoming book A Moment of Insight: Universal Lessons Learned from a Psychiatrist's Couch, is available to discuss his recommendations for ending the stigma of mental health, including:How to shift the mainstream