Strongandathletic: Olympic Weightlifting | Track & Field | Methods & Principles Of The Eastern Bloc Training System

Welcome back to another episode of the strong and athletic podcast! Today is a special interview that I did with Omed Alam’s coach straight from the gym where Omed Alam’s train, in Hillarod (Denmark). Maciej, a Polish born, is a physical education teacher that was recruited by the legendary Olympic weightlifter Zygmunt Smalcerz to help […]