Reality Check With Craig Price

Episode 175 – Dan Nevins – Yoga

Informações:

Sinopsis

Dan Nevins (@DanNevins on twitter) returns to discuss yoga with host Craig Price. Past guest (episode 97) Dan sits down with Craig in Washington DC for what Craig thought would be an informative chat about yoga but became an emotional story of coping with depression, Post Traumatic Stress Disorder and discovery.  Being a popular speaker for the Wounded Warrior Project, Dan was afraid to ask anyone for help when he started to get depressed because so many saw him as a role model of recovery and perseverance.  It can be hard to ask for help because just showing a crack of your humanity to others can make them think you're really in trouble when in fact, you just need someone to listen. Thankfully Dan found yoga and it has transformed his life and has shown him new ways to heal, get over his own doubts and shame and help his fellow soldiers deal with their PTSD. Of course Craig can't be all serious so they discuss downward dog, passing gas in class and more. He even commits to a yoga class with Dan! An unexpecte