Naturally Happy

I'm often asked, what Kundalini is? Here’s the simplest answer I give is: it is an ancient name given to an energy, that lives inside us. This energy has been known since the most ancient of times, it has been known through ancient Egypt, Mesopotamia Indus Valley. Everywhere, wherever you see symbols like serpents or coiled serpents dancing, or coming together on an acorn or a pinecone, wherever you have seen these symbols, this energy called the Kundalini Kundalini is an energy, that sits at the base of your spine. It comes in when you are gestating in your mother's womb and gives you, your consciousness - and once it has done its job - this Shakti or divine, feminine energy called Kundalini comes and sits at the base of your spine. Awakening your Kundalini, is like playing a musical flute... I want you to imagine that your spinal cord is like a musical instrument and you have seven key notes along this instrument... that each has a different tone and a different color and a different vibration and these are