Raw Barbell Club
Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:30
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Sinopsis
Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies! The post SuperTotal : ConCurrent Training for the Olympic and PowerLifts in CrossFit appeared first on RAW Barbell Club.
